Mount Aconcagua is one of the seven tallest peaks globally and is regarded as the second most climbed mountain after Everest. This Andean giant peak is the South American answer to Mount Everest. It is known as one of the most traveled or climbed mountain peaks due to the climb’s relatively easy terrain. This is also why this mountain is regarded as a favorable destination for all climbers and trekkers irrespective of their experience level.
Try the wine from wineries in Mendoza, while you watch Aconcagua, the highest mountain in all of South America. Being the highest mountain in the southern and western hemisphere, Aconcagua is popularly known among climbers, trekkers, and hikers but, climbing the mountain is not just about getting to the top and enjoy the victory, instead it’s all about patience, persistence, strength, and challenges.
How hard is it to climb Mount Aconcagua? Though the mountain is easy enough to climb, the entire expedition’s difficulty arises from the altitude. The altitude of the mountain is such that it requires intensive physical strength, especially in the legs. Due to the physically demanding nature of the climb, only about 40% of the climbers can attempt it.
How do you climb Aconcagua? Although there are innumerable ways and techniques of mountain climbing that you need to understand, the basic understanding can be developed through these steps.
1. Getting Acclimatized
Acclimatization to the terrain and environment is essential because it is physically very demanding and because of the low oxygen level. Acclimatization helps climbers to move with ease and confidence swiftly.
Getting acclimatized to preserve the trip’s safety and success is vital, especially where the altitude is exceptionally high and severe. It will also result in the climber’s optimum performance, given the trek’s severity to continue to survive its entire duration.
2. Can you climb aconcagua without a Guide?
Altitude plays an imperative role in mountain climbing. Most mountain guides of Aconcagua can help in climbing well and give the entire Aconcagua climb cost because they have a different and complete understanding of the altitude’s geographical factors. Irregular or incomplete analysis can lead to potentially dangerous consequences such as altitude sickness and can even be potentially fatal or life-threatening.
3. Training for the Expedition
The challenges posed by the mountain and its challenging terrain are one of the primary research points. Once you have understood just how physically strenuous the entire journey will be, it is essential to build the physicality to cope with the journey’s ardors. Proper diet and hydration are the keys to build energy levels.
Apart from this, climbers will require excessive strength, stamina, and endurance-based training and must focus on practical parts. These include weight and leg strength training.
4. Getting the Right Equipment
While trekking, you must select the right equipment. The equipment you carry must be following the nature of terrain and topography. Adherence to the right equipment can help to thwart any unnecessary troubles that may occur on your route.
Selecting equipment that is lightweight and easy to carry is the need for safe climbing. Lightweight or easy to carry pieces of equipment make it easier for you to climb longer trails quickly and efficiently. Carry all these pieces of equipment and be mentally ready. The lighter the equipment, the easier it will be to wield it.
5. Understanding Your Previous Medical History
It is essential to get a thorough physical examination done before undertaking such an adventure. Mountain climbing has its shares of positive and negative effects. Understanding your medical condition primarily tells you whether you and your body have the tolerance or have the stamina to undertake a climb.
It is also a useful tool to know what level of physical fitness will be expected from the climber and whether the climber can meet such demands or not. For this, the climber also has to be completely honest about medical issues or conditions. This is because even the slightest mistakes can be catastrophic.
6. Importance of Hydration
Ensuring proper hydration while climbing is mandatory. Primarily the geographical location of the mountain is such that the terrain is arid. Since the trek itself is very physically demanding and arduous, adequate hydration levels are significant. Ideally, a trekker consumes around 5-7 liters of water for the day. It is noteworthy that you do not have to force water in your bladder. Forcing water will lead to a loss of the same water through urination.
Therefore, techniques such as the camel bak bladder pack are vital. Additionally, trekkers need hyperhydration sachets, multi-vitamins, and electrolytes during the trip.
7. Controlling the Pace of the Trip
Controlling the pace of the trip is essential for recovery. Moving quickly can result in altitude sickness and does not aid in healing. On a long trekking expedition, fatigue can be your worst enemy, and therefore good recovery is significant.
Another reason to control the trekking pace is that the oxygen concentration is low at high altitudes. Hence, trekking must be done at such a pace where oxygen is not burnt out quickly, giving your body ample time to heal and recover.
The Bottom Line
You must follow these tips if you are planning to climb Mount Aconcagua. Besides them, considering the oxygen level and other difficulties are imperative too. Always remember that the slow pace and movement are integral to sustaining the trek. Do not rush into things; take your time, and be safe while climbing.
|Aconcagua is the highest peak outside of the Himalaya.|