Tags Health For

Tag: Health For

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Ep 6: Ultimate Health Simplified by CREATE with Katrina Julia

Many of us struggle with getting to our Ultimate Health. For some of us, this is simple and we learned as children. For a lot of us, we did not learn the healthiest of habits or choices growing up. As life gets more complicated as we grow, and we have "grown up" responsibilities like taking care of money, jobs, business, etc., it becomes easy sometimes to not take care of ourselves. One of the easiest ways to get to our Ultimate Health is to keep it simple with lifestyle tools that set us up for success. On this episode, I will walk you through the mindset, tips, tools, and technology that will help you get to your Ultimate Health Simplified. I share examples of what I have overcome so that you know I may relate and simplify health for you. More importantly, helping you feel more energy easier than ever before. For over 15 years, I struggled with simplifying health. I tried every quick fix known to man frustrated that I could not get the results to stick.  Until I got clear on how easy and effortless it could be, I stayed stuck. Once I shifted my mindset to solutions to help set me and others up for success, I created lasting results losing over 55 lbs and now keeping them off for over 4 years. Once I created transformation and unleashed inspiration in how not only may I be the hero in the story, but more importantly serve others, my world and everything around it changed. Here is to you getting crystal clear to transformation with Ultimate Health: Simplified. Hear all about your Ultimate Health Simplified in Episode 6. ps. visit https://www.fitlifecreation.com for the free bonus Ultimate Health Guide. --- Support this podcast: https://anchor.fm/create-with-katrina-julia/support

Most Read